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Improve Your Health And Your Balance!

People spend approximately 40% of their waking hours at work! Employers are paying more attention to work-life balance issues today, which is great. However, individuals need to continue to take responsibility for their own health. This includes incorporating regular physical activity into their routine, getting adequate sleep, and making healthy nutritional choices.

This is easy to say, but not always easy to do! This session will focus on how improving overall health-related behaviors can help restore a healthy life balance.  

Related campus initiatives

Wellness

When

Past occurrences (1)

  • 8:30 to 10 a.m. Tuesday, Oct. 8, 2019

Where

102 Wing Technology Center

UWL campus map for building location and nearby parking lots.

University of Wisconsin-La Crosse 102 Wing Technology Center

Contact

For questions about this event or to request disability accommodations , contact Deanna Kabliska, Benefits & Wellness Specialist at 608.785.8601 or dkabliska@uwlax.edu.

Parking

Payment may be required. No permit?
Use Passport Parking.

Additional parking info
Website for Parking | Email for Parking | Call for Parking

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